Health
Top Ten (10) Benefits Of Wearing Perfume For Your Health And Well-Being
It is disheartening to know that there are people with the notion that perfume is only a form of masking body odor or unpleasant smells. Thus, they say “I don’t have body odor so I don’t need a perfume.”
It is important to know that wearing perfume is not necessarily an indication that someone has body odor.
Perfume is a fragrant liquid that is applied to the skin or clothing to enhance the wearer’s personal scent.
While some people might use perfume to mask an unpleasant body odor, the majority of people wear perfume as a form of self-expression, to create a pleasing aroma, to evoke certain moods or emotions, or simply because they enjoy the way it smells.
Perfume can be used to enhance one’s attractiveness or confidence, and it can also serve as a form of art or personal style.
It’s important to note that good personal hygiene is still essential for maintaining a fresh and clean scent. Perfume should be used as an addition to, rather than a replacement for, regular bathing, washing, and other hygiene practices.
Here are reasons perfume is important from experts:
1.) Enhances personal scent: Perfume can enhance your natural scent and make you more attractive to others.
2.) Boosts confidence: Wearing a fragrance you love can boost your confidence and make you feel more self-assured.
3.) Improves mood: A pleasant scent can lift your mood and make you feel happier.
4.) Adds a personal touch: Perfume is a way to add a personal touch to your appearance and express your unique style.
5.) Creates a memorable impression: A signature scent can help you make a memorable impression on others and be more memorable.
6.) Provides relaxation: Some fragrances have a calming effect and can help you relax.
7.) Masks unpleasant odors: Perfume can mask unpleasant body odor or other unpleasant smells.
8.) Shows good hygiene: Wearing perfume is a sign of good personal hygiene and self-care.
9.) Can evoke memories: Certain scents can evoke memories and help you feel nostalgic or sentimental.
10.) Is a cultural tradition: Wearing perfume is a tradition that dates back thousands of years, and it is a part of many cultures and traditions around the world.
Health
Cholera Outbreak In Sokoto Claims 25 Lives, Over 1,000 Infected
A cholera outbreak in Sokoto State has claimed the lives of at least 25 people, with 1,160 confirmed cases recorded in three local government areas.
The state Commissioner for Health, Dr. Asabe Balarabe, disclosed this during a press briefing on Monday.
She revealed that 15 patients are currently receiving treatment for the disease, which was confirmed through laboratory tests.
READ MORE: Tinubu Joins World Leaders In Renewed Fight Against Hunger, poverty
“Out of 1,160 people affected by the outbreak, 25 have succumbed to the disease,” Dr. Balarabe said.
In response, the state government has ramped up efforts to curtail the spread of the infection, which is caused by consuming contaminated water or food.
“The state rescue teams are collaborating with the government to manage and forestall further spread of the dreaded disease,” the commissioner stated.
To address the crisis, the government has ordered the immediate purchase and distribution of essential drugs free of charge to all 18 local government areas of the state.
Dr. Balarabe urged residents to maintain proper hygiene and seek medical attention immediately if they exhibit symptoms such as diarrhea and vomiting.
The outbreak has highlighted the need for improved sanitation and clean water access in affected communities, as health authorities work to contain the spread and prevent further fatalities.
Health
Don’t Ignore These Hidden Health Clues In Your Urine
Your body has subtle ways of communicating essential information about your health—and sometimes, one of the simplest clues is the color of your urine.
Urine, which is about 95% water, forms when your kidneys filter out waste and excess water from your blood. Normally ranging from light yellow to amber, it provides insights into your hydration and more.
Changes in urine color, smell, or frequency can serve as early indicators of potential health conditions.
While most color shifts are harmless and temporary, persistent changes could suggest a more significant issue.
“Tracking these signs can be a simple way to monitor hydration and potentially catch health issues early,” says Dr. Jenna Lewis, a nephrologist at Healthline Clinic.
Here’s a guide to what different urine colors might mean for your health:
Clear or Very Light Yellow
This typically shows you’re well-hydrated. While generally a positive sign, consistently clear urine could indicate overhydration, which may lower salt levels in your body.
Light to Medium Yellow
Often considered the “healthy” zone, this shade reflects good hydration without excess water intake.
Dark Yellow to Amber
A darker shade often indicates a need for more water. This is common in the morning or after exercise and can usually be resolved by drinking more fluids.
Orange
Dehydration may lead to orange urine, but other factors can also contribute. High levels of beta-carotene (found in foods like carrots) or certain medications can turn urine orange.
Persistent orange urine might signal liver or bile duct issues, so consult a doctor if it persists.
Pink or Red
While foods like beets or berries can cause pinkish urine, this color can also indicate the presence of blood, possibly signaling kidney problems, infections, or kidney stones. If diet isn’t the cause, seek medical advice.
Brown or Cola-Colored
This shade may suggest dehydration or, in some cases, a more severe issue. Brown urine can indicate liver or kidney problems, or a condition called rhabdomyolysis, where muscle tissue breaks down. Persistent brown urine warrants a visit to the doctor.
Blue or Green
Rarely, certain medications, dyes, or health conditions can produce blue or green urine. While often harmless, persistent blue or green urine should be evaluated by a healthcare provider.
Cloudy or Milky
Cloudy urine may indicate an infection or excess minerals. It could be a sign of a urinary tract infection, kidney stones, or mild dehydration. Sometimes, excess proteins or fats may also cause this cloudiness.
Most changes in urine color are temporary, especially when related to hydration, diet, or harmless compounds. However, experts agree that if unusual colors or symptoms persist, a consultation with a healthcare provider is wise.
“Listening to your body’s signals, even through something as simple as urine color, can offer valuable insights into your overall health,” adds Dr. Lewis.
By keeping an eye on these colors, you can stay on top of hydration and potentially catch health issues early.
Health
JUST IN: JOHESU Launches Nationwide Strike Over Unresolved Demands
Members of the Joint Health Sector Unions and Assembly of Health Care Professionals (JOHESU) have announced a seven-day warning strike set to begin at midnight on Friday.
This action follows a 15-day notice of industrial action issued to the Federal Government.
READ MORE:Russia Battles Inflation, Raises Key Interest Rate To 21%
Addressing journalists in Abuja, JOHESU’s national chairman, Kabiru Minjibir, outlined the union’s primary demands, emphasizing a need for immediate action to address ongoing concerns affecting healthcare workers across the nation.
Key demands include the urgent implementation of the consolidated health salary structure and the payment of a 25 percent review of arrears from June to December 2023.
The union is also calling for an upward review of the retirement age for healthcare workers, a tax waiver on healthcare workers’ allowances, and the immediate disbursement of COVID-19 inducement hazard allowances.
Minjibir urged all union members nationwide to adhere to the strike directive, underscoring that compliance would be essential in pushing for their demands.
Details shortly………….